Eat High Fat Cheese Be Healthier !

Yes , finally a bit of research on a subject near and dear to my stomach, ah I mean heart. Cheese is one of my great treats I’d never give it up.

“In 2012, research suggested it was specifically Roquefort cheese that helped guard against cardiovascular disease, leading to good health and longevity, while in 2009 an Australian study suggested a diet high in dairy products, such as cheese, could help overweight people lose weight.”

Hand me the Roquefort !

Check out the articles here

https://www.indy100.com/article/cheese-could-be-the-secret-to-a-healthy-life-according-to-scientists-7320356

 

http://www.telegraph.co.uk/food-and-drink/news/high-fat-cheese-the-secret-to-a-healthy-life/

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